Today we would like to tell you more about forgiveness.

Forgiveness helps you increase your understanding and come to harmony with others.

Forgiveness is one of the greatest gifts you can give someone else, and it's one of the best things you can do for yourself. When you let go of that stress and anger, you open your heart. When you release hard feelings, you make room for happiness.

Choose one person from your past, and send forgiveness there now. This person doesn't have to "deserve" forgiveness, nor does this person even have to be sorry for what happened.

This is about you.

Watch as your image of this person becomes more and more filled wth light. Watch as this person's soul emerges. See how pain and misunderstanding have blocked the connection between you. Be courageous and send more forgiveness until you feel clear and well.

Anger and bitterness are corrosive and will harm you. Forgiveness neutralizes negativity and lays the ground for growth.

Peace to you on your journey.

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