When we speak with you, you need to be fully grounded. Then you'll understand the information we are giving you. In order to be grounded, you must be at peak energy and also maximum relaxation. This is a difficult balance for you to maintain, but we are with you in your process.

Think of sitting in a cinema, waiting for the movie to start. Make your mind as blank as the screen before the trailers start. Wait, without anticipating. Be happy to be there. Be ready to watch the movie. It's been filmed just for you.

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