Daydreaming is good for you

Why daydreaming is good for your spirit

A message from The Guides:

Today we'd like to tell you about "theta thought," also known as daydreaming.

If your schedule doesn't allow you enough time to do nothing, switch off, and mentally play, you will discover that you become more stressed and irritable.

If you make time to do nothing, you will accomplish much more in your work life. Creativity comes from a full well, not an empty one. The best way to fill the well, and to regain your energy, is with "off" time.

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