Message from The Guides: How to Take Steps

Steps

What does it take to climb up a set of steps?
What steps are you taking, what goals are you setting, for yourself right now?You watch your feet, you reach out for a handrail, you look up to the top.

"I'm going to get to the top.  I'm going to get to the top." You encourage yourself as you climb, you believe that you're going to make it.

Remember the emotional fuel necessary to get to the top of the stairs.  It's as important as the physical energy.

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